Using Antioxidants For a Healthier You

I hear so much about antioxidants lately. And choosing foods that are high in antioxidants are becoming more mainstream. The reason why is that research is proving that antioxidant rich food improves health by strengthening your immune system, reducing cancer risks and slowing aging. Look at some of the latest research and identify certain foods [...]

Helpful Hints for Breast Cancer Survivors - An Occupational Therapist’s Perspective

Occupational Therapists are trained to help people with illness or disability learn how to maintain their daily lifestyle. These daily routines help us feel in control of our lives, and illness forces us to change and become more dependent on others. There are ways to modify and adapt so that we can regain a greater [...]

High Dose Chemotherapy

Some cancer patients may require high dose of chemotherapy. Sometimes it is given combined with radiotherapy. Before giving a high dose, it is necessary to collect stem cells from your body when you are well, which is called a stem cell harvest. These stem cells are stored until you have been given a high dose. [...]

Health Benefits Of Tea

Drinking tea everyday helps keep the doctor away? Far fetched? Not necessarily. For centuries, the health benefits of tea have been well known. With its growing popularity, media outlets are increasingly touting its healthy properties. Tea is currently the second most consumed drink in the world and its increasing health benefits are a clear indication [...]

Conjugated Linoleic Acid For Weight Loss

In 1978 Dr. Michael Pariza was in the middle of some cancer research when he discovered something we now call conjugated linoleic acid. He noticed 2 things that were very interesting about conjugated linoleic acid:
1) It seemed to reduce body fat.
2) It seemed to preserve muscle.
After 30 years and many scientific studies, the medical community [...]

Have an Apple a Day Or Face the Consequences!

The fruit of Eden’s tree of knowledge may very well have been the apple. Eve is never pictured holding up an orange, tomato or banana. Indeed, the apple was with us at the very beginning of time. The apple is the pomaceous fruit of the apple tree, species Malus domestica in the rose family Rosaceae. [...]